I had been taking it relatively easy in PT since my last post,where I thought I had done some damage to my ailing knee, and the pain and other symptoms seem to have settled down.Walking is completely normal now and the pace seems to be gathering, and he optimist in me keeps telling me that I will return to light football in four more months.The strengthening exercises are in full flow,starting with 2 KG straps and progressively adding a kilo every week.Quad muscles have started looking like quads, but there is still a long way to go.
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