Thursday, April 3, 2014

5 months post op-training for a 10k

Fast forward to 5 months and there seems to be light at the end of the tunnel.I have started training for a 10k run next month, which will be around the 6 month mark.I do think it is a bit ambitious as I was never that much of a runner.Anyways, I am starting with about 3km at a stretch on the treadmill and eventually progress till 10.